Eating Disorders: No More Secrets, No More Shame
This is Eating Disorder Awareness Week. Learn about Anorexia, Bulimia and Binge Eating Disorder and their devastating effects.
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Ann Clark, RN
- Feb 16
- 3 min
Heart Health Made Easy: 10 Simple Habits for a Healthy Heart
Ten easy ways to avoid heart disease.
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Ann Clark, RN
- Feb 2
- 3 min
Sleep More, Weigh Less: The Science Behind the Connection
How can good, quality sleep enhance your weight loss? Not only can good sleep reduce stress and enhance mood, it controls hunger hormones.
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Ann Clark, RN
- Jan 11
- 3 min
January is Cervical Cancer Awareness Month: Why Get Screened?
Why should women get screened for cervical cancer and how often? This article shares how to mitigate your risk for this preventable cancer.
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Ann Clark, RN
- Jan 2
- 2 min
From Boozy to Balanced: How Dry January Can Reset Your Health
Thirty days not drinking alcohol can help reset your body and boost your health. Find out about Dry January and how it can help you!
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Ann Clark, RN
- Dec 30, 2022
- 3 min
New Year, New You: Resolve to Breathe Easy In 2023 and Quit Smoking
Quitting smoking is never easy. Here are a few tips on quitting and why it is SO very worth it!
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Ann Clark, RN
- Dec 29, 2022
- 2 min
Find Comfort and Joy in the Cold: Cozy Up With Hygge
How to beat the winter blues with the Danish concept of Hygge.
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Ann Clark, RN
- Dec 12, 2022
- 8 min
How Do You Choose The Right Diet?
The new year is right around the corner and you might be considering a weight loss plan. All the gyms will have new year specials and...
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Ann Clark, RN
- Nov 29, 2022
- 5 min
Twenty Foods That Are Not Only Fuel, They're Medicine
Ever wonder why doctors tell you to avoid certain foods when you're prescribed a medication? In some instances, it's because those foods...
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Ann Clark, RN
- Feb 17, 2022
- 3 min
Easy Ways to Lower Blood Pressure and Promote Heart Health
What are some easy things you can incorporate into your daily routine to care for your heart? Some of the easiest ways will surprise...
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Louisville Medical Center
- Feb 17, 2022
- 3 min
How Insurance Affects Health Care Pricing
How we are able to keep health care costs so low.
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Ann Clark, RN
- Jan 13, 2022
- 9 min
The Keys to Healthy Habits of Successful People
The measure of success is not in how much money you make, but in how fulfilled and happy you are at the end of the day. The key to...
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tchampgirl7
- Nov 30, 2021
- 1 min
20% Off Office Visits Or Covid Testing
Louisville Medical Center is proud to announce that we will be accepting donations of new winter hats and gloves as well as...
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Ann Clark, RN
- Oct 24, 2021
- 3 min
Does An Apple A Day Keep The Doctor Away?
Research shows that apples have multiple health benefits that may surprise you! October is National Apple Month From reducing your risk...
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tchampgirl7
- Sep 30, 2021
- 2 min
Louisville Medical Center is Licensed to Provide DOT and Immigration Physicals
With the addition of Alexandra Suslow-Geditz, MD as the Center's Medical Director, these specialized physicals will be offered at...
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Ann Clark, RN
- Sep 2, 2021
- 4 min
September is Pain Awareness Month
With the opiate crisis and fewer providers willing to prescribe narcotics, what are some alternate methods of combating pain? According...
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Ann Clark, RN
- Sep 2, 2021
- 2 min
September is National Yoga Month
Derived from the Sanskrit word “yuji,” meaning union, yoga is an ancient practice that brings together mind and body by incorporating...
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