Soothing the Sore: Caring for Strep Throat
Strep throat is currently on the rise in Cass County. It is a common bacterial infection that primarily affects the throat and tonsils....
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Ann Clark, RN
- Feb 20
- 4 min
Eating Disorders: No More Secrets, No More Shame
This is Eating Disorder Awareness Week. Learn about Anorexia, Bulimia and Binge Eating Disorder and their devastating effects.
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Ann Clark, RN
- Feb 16
- 3 min
Heart Health Made Easy: 10 Simple Habits for a Healthy Heart
Ten easy ways to avoid heart disease.
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Ann Clark, RN
- Feb 2
- 3 min
Sleep More, Weigh Less: The Science Behind the Connection
How can good, quality sleep enhance your weight loss? Not only can good sleep reduce stress and enhance mood, it controls hunger hormones.
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Ann Clark, RN
- Jan 11
- 3 min
January is Cervical Cancer Awareness Month: Why Get Screened?
Why should women get screened for cervical cancer and how often? This article shares how to mitigate your risk for this preventable cancer.
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